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Workshop: Conscious Decisions to Mindfulness Changes!

31. januar OPENS kancelarija, Laze Telečkog 2, Novi Sad

The workshop is intended for young people up to 30 years old who want to work on their personal growth and development, who want to meet the Mindfulness practice, to learn how to practice their conscious attention and who want to see how Mindfulness can help them connect between with their needs, feelings and values. At this workshop, we will deal with setting goals, decision-making in the New Year which will be in accordance with our personal values and conscious authentic needs.

Mindfulness is an extremely powerful practice of training our attention. By training our intention with the help of Mindfulness, we learn how to be present here and now. By directing our attention to internal and external experiences without judgement, accepting of such experience without trying the change, suppress or stop them. This practice is powerful because it helps us learn how to stop our overthinking, worries, thoughts about past, future and everything else that draws us away from our direct experience in the present and causes stress and unpleasant feelings.

Workshop host:

Vesna Laković, BA in pedagogy, master manager in education, certified international Mindfulness instructor for adults, as well as certified host of Mindfulness Matters programme for children and young people according to the methodology Eline Snel Eline Snel – Academy for Mindful Teaching. In the international centre for personal development and addiction recovery New Life Foundation from Thailand, she is engaged in different periods of the year as a consultant. She is the author of different trainings, workshops in the field of personal development, mental health and informal education in working with children, young people and adults.

Andre van Kempen
After 7 years of leading successful Web Development company Techtwo in the Netherlands, he realised that is not what makes him happy… and dared to completely change the business flow. Now it deals with training others and he hold educations in the field of motivation, marketing, Mindfulness techniques and many other fields significant for the development of both personality and business. He is the great support and advisor to all those who chase their dream.

It is necessary to fill in the questionnaire at the link: HTTPS://GOO.GL/FORMS/PKYWA7XM0CTN0NEW1

Deadline for application is 28 January until 11.59 p.m.